100 CBD Questions Answered
Got questions about CBD? Click below for detailed answers from Valley Health—your trusted CBD experts with over three years of experience.
CBD Basics
CBD, short for cannabidiol, is a naturally occurring compound found in the hemp plant. Unlike THC, it’s non-psychoactive, meaning it won’t get you high. People use it for its potential to support relaxation, ease discomfort, and promote overall wellness, making it a popular natural alternative.
CBD and THC are both cannabinoids from cannabis, but they work differently. THC is psychoactive and causes the “high” associated with marijuana, while CBD is non-psychoactive and focuses on calming effects without altering your mind. Our Valley Health CBD is THC-free for peace of mind.
Hemp is a variety of the cannabis plant grown specifically for industrial and wellness purposes. It’s bred to have very low THC levels (under 0.2% in the UK), making it legal and ideal for extracting CBD. It’s sustainable and versatile, too!
CBD stands for cannabidiol, one of over 100 compounds (cannabinoids) in hemp. It’s the star of the show for its potential benefits, and it’s what we pack into every bottle of Valley Health CBD oil.
Absolutely. CBD is extracted directly from the hemp plant, typically using methods like CO2 extraction to keep it pure. At Valley Health, we source ours from UK-grown hemp, ensuring it’s as natural as it gets.
Full spectrum CBD contains all the natural compounds in hemp, like cannabinoids, terpenes, and a tiny bit of THC (under 0.2% in the UK). This mix might enhance effects through the “entourage effect,” where compounds work better together.
Broad spectrum CBD keeps the beneficial hemp compounds—like cannabinoids and terpenes—but removes all THC. It’s a middle ground for those wanting full benefits without any THC exposure.
CBD isolate is pure cannabidiol, refined to remove all other hemp compounds, including THC. It’s ideal if you want just CBD with no extras, though some say it misses the synergy of full or broad spectrum.
No, CBD typically comes from hemp, not marijuana. Hemp has low THC and is legal, while marijuana has higher THC and is regulated differently. Our CBD is hemp-derived from UK farms.
The endocannabinoid system (ECS) is a network in your body that helps regulate things like mood, sleep, and pain. CBD interacts with it by supporting your natural balance, which is why it feels subtle but effective.
CBD is often mixed with a carrier oil (like our MCT) to improve absorption in your body. Oil also makes it easy to dose precisely with a dropper and keeps the CBD stable longer.
Yes, labs can make synthetic CBD, but it’s less common and lacks the natural profile of plant-derived CBD. We stick to natural CBD from UK hemp for authenticity and quality.
CBD oil contains cannabidiol extracted from hemp flowers and leaves, while hemp oil (or hemp seed oil) is pressed from seeds and has no CBD. Think of hemp oil as a nutritious oil, not a CBD product.
Yes, it’s one of many cannabinoids in hemp, alongside THC, CBG, and others. Cannabinoids interact with your body uniquely, and CBD is prized for its soothing potential.
People turn to CBD for natural support with stress, physical discomfort, sleep troubles, or just to feel more balanced. Its versatility and gentle approach have made it a wellness favorite.
Usage
Place a few drops under your tongue, hold for 30-60 seconds, then swallow. This sublingual method lets CBD absorb quickly through the blood vessels in your mouth for faster effects.
It varies by person, but start low—like 20mg (1 drop of our 4000mg oil) daily. Increase gradually over a week or two if needed. Your weight, goals, and sensitivity play a role, so listen to your body.
Not in a dangerous way. Very high doses (hundreds of mg) might make you drowsy or upset your stomach, but CBD has no known lethal dose. Stick to reasonable amounts for safety.
Most people take it once or twice daily—morning, evening, or both—depending on what they’re aiming for. Consistency helps, so find a routine that suits you.
It’s up to you! Morning doses might boost focus, while evening doses can aid relaxation or sleep. Try different times to see what feels best for your lifestyle.
Yes, you can mix it into coffee, smoothies, or recipes. Effects take longer (1-2 hours) since it goes through your digestive system, but it’s a tasty option if you don’t like the taste.
Our 10ml 4000mg bottle has about 200 drops. At 2 drops daily (40mg), it lasts roughly 2 weeks. Higher doses mean shorter use, so plan accordingly.
Not our oil—it’s made for oral use. Vaping requires thinner, specially formulated CBD liquids to avoid damaging devices or your lungs. Stick to vape-specific products.
Keep it in a cool, dark place, like a cupboard, to preserve potency. Our UV-protective glass bottles add extra protection from sunlight, which can break CBD down over time.
Yes, it typically lasts 1-2 years if stored properly. Check the expiration date on our label—after that, it might lose strength or taste off, though it’s not harmful.
Sure, swallow it with water after holding it under your tongue. Water won’t affect the CBD, but the sublingual step is key for quick absorption.
The dropper lets you measure exact doses. In our 4000mg oil, each drop is about 20mg, so you can easily control how much you take—no guesswork needed.
It’s not the best use—oral oils like ours aren’t formulated for skin. For topical relief, choose creams or balms designed to penetrate skin effectively.
Taken under the tongue, CBD can kick in within 15-45 minutes, depending on your metabolism and dose. Food delays it to 1-2 hours, so method matters.
Yes, daily use is safe and common for consistent benefits. Many find it builds subtle effects over time, like a wellness habit.
Safety & Legality
Generally, yes—most people tolerate it well. Side effects like drowsiness are rare and mild. If you’re new or on meds, a quick chat with your doctor is smart.
Yes, as long as THC is under 0.2%. Our Valley Health CBD is THC-free, fully compliant with UK laws, and sourced from regulated UK hemp farms.
Our THC-free oil shouldn’t trigger a test. Full spectrum CBD with trace THC could, though, so choose THC-free if you’re tested regularly.
Yes, if it’s THC-free like ours and you feel alert. CBD doesn’t impair you like THC, but skip driving if you feel unusually drowsy.
No, the World Health Organization says CBD has no addiction potential. It’s a non-habit-forming option for wellness support.
Only under medical supervision, like for epilepsy (e.g., Epidiolex). For general use, it’s not recommended for kids—stick to adult wellness needs.
Yes, with pet-specific products at lower doses. Don’t give pets our human CBD oil—the potency and flavorings aren’t right for them.
It might, especially with drugs processed by the liver (like blood thinners). CBD can slow their breakdown, so ask your doctor if you’re on prescriptions.
There’s not enough research to say yes, so experts advise against it during pregnancy or breastfeeding. Better safe than sorry—wait it out.
Rare and mild: dry mouth, slight drowsiness, or lightheadedness. They usually fade fast, and lower doses can help avoid them altogether.
Unlikely—CBD is known to calm, not stir, anxiety for most. If it feels off, it might be dose-related or just not your thing.
In the UK, yes—products must have THC below 0.2% and meet safety standards. We test every batch to ensure quality and compliance.
Within the UK or EU, yes, if it’s THC-free like ours. Internationally, check local laws—some countries ban CBD entirely, so research ahead.
It might drop it slightly, especially in high doses, due to its relaxing effect. If you have low BP or take related meds, consult your doctor.
Early studies say yes, with no major risks after years of use. Research is ongoing, but daily users report no issues over time.
Benefits
People use it for stress relief, muscle or joint pain, better sleep, and reducing inflammation. It’s a versatile, natural option for everyday wellness.
Many users say it helps them feel calmer and less overwhelmed. Studies suggest it may lower anxiety by affecting brain receptors—worth a try for stress.
Yes, it’s popular for easing aches, especially in muscles or joints. Users report less discomfort, though it’s not a full painkiller replacement.
Often, yes—it can relax you enough to drift off easier. Some take it at night to unwind, but it’s not a sedative, just a helper.
Research shows CBD has anti-inflammatory potential, which might help with swelling or soreness. It’s a natural approach to calming the body.
Yes, it’s proven—CBD (like in Epidiolex) is approved for certain seizures. It’s one of its strongest medical uses, backed by science.
Early studies hint it might lift mood by affecting serotonin, but it’s not a cure. It could complement other depression strategies—talk to a pro.
Some say it clears mental fog, especially if stress is the blocker. It’s not a stimulant, but a calm mind might focus better.
It might—users with arthritis often report less joint pain and stiffness. Its anti-inflammatory side could be the key, though results vary.
Some find it reduces migraine frequency or intensity, possibly by easing tension. It’s not guaranteed, but a popular anecdotal fix.
Topical CBD might calm acne, redness, or dryness thanks to its soothing properties. Our oil isn’t for skin, but CBD skincare is growing.
It could settle an upset stomach or ease gut inflammation for some. Stress-related digestion issues might benefit most.
Yes, it’s a top reason people use it—CBD can dial down the “fight or flight” feeling, helping you relax naturally.
Post-workout, it might speed recovery by easing muscle soreness or inflammation. Athletes love it for that natural edge.
Not entirely—it’s milder than strong meds. It can complement or reduce reliance, but check with a doctor before swapping.
Valley Health Products
We’ve been crafting CBD for over three years, using premium UK hemp and a naturally sweet MCT blend. Our tamper-evident, UV-protected bottles ensure quality you can trust.
We mix it with MCT oil, which gives a smooth, naturally sweet taste—no sugar or artificial stuff. It’s a pleasant break from bitter oils.
Just THC-free full spectrum CBD and MCT oil, sourced from UK hemp. Simple, pure, and effective—no fillers or junk.
It’s 40% CBD, packing 20mg per drop. It’s one of our strongest, perfect for experienced users or those needing robust support.
Yes, every batch goes through lab testing for purity, potency, and safety. We’re transparent—results are available if you ask!
Sunlight degrades CBD over time. Our toughened, UV-blocking glass keeps it fresh and potent, even if you carry it around.
Yes, it’s tamper-evident—you’ll see if it’s been opened before you use it. Safety and trust are priorities for us.
We source from top-tier UK farms, grown under strict standards. Local hemp means better control and fresher CBD.
Over three years, with happy repeat customers across Europe. We’ve built a solid reputation one bottle at a time.
Our 4000mg is potent, aimed at seasoned users. Start with 1 drop if new—let us know if you want lighter options!
We use high-quality, naturally grown UK hemp. While not certified organic, it’s free of pesticides and nasties.
Experience, premium UK sourcing, and a customer-first approach. We’re not just selling CBD—we’re building trust.
Nope, it’s clear and won’t mark clothes like darker oils can. It’s as practical as it is effective.
Start with 1-2 drops of our 4000mg (20-40mg) daily. Adjust up if you need more—precision is easy with our dropper.
Yes, it’s 100% plant-based and cruelty-free, from hemp to MCT. No animal ingredients here.
Myths & Misconceptions
No, it’s not just in your head—CBD interacts with your endocannabinoid system. Studies and user reports back its real effects.
Not quite—sublingual use takes 15-45 minutes, food longer. It’s not a quick fix like caffeine, but it builds steadily.
Nope, it’s not a magic bullet. It supports specific issues like stress or pain, but it’s no replacement for medical care.
Far from it—quality varies by source, extraction, and formulation. Our UK-grown, tested CBD stands out from cheap knockoffs.
Some do, but not ours. Our MCT blend makes it naturally sweet and smooth—no bitter aftertaste to dread.
Not entirely—hype exists, but growing research and real user benefits (like relaxation) show it’s more than a trend.
No, it’s non-addictive, per global health experts. You might love the calm, but it won’t control you.
Not at all—healthy folks use it for balance, stress relief, or recovery. It’s for anyone seeking natural support.
Ours doesn’t—it’s got a mild, earthy scent, not the pungent weed smell some expect. Subtle and discreet.
No, quality costs—premium hemp, safe extraction, and testing (like we do) add up. Cheap CBD often cuts corners.
Unlike THC, CBD doesn’t typically spark munchies. It’s more about calm than cravings.
Not from reputable brands like us. Scams exist, but our tested, UK-sourced CBD delivers real value.
No, it’s got limits. It helps with specific things like sleep or soreness, not every ailment under the sun.
Nope, all ages use it—young adults for stress, athletes for recovery, seniors for joints. It’s universal.
Not true—THC-free CBD like ours is effective solo. The entourage effect is a bonus, not a must.
Shopping & Practical
Look for strength (like our 4000mg), clear sourcing (UK hemp for us), and third-party testing. Reviews help too!
High-quality hemp, careful extraction, and lab tests—like we do—raise costs. You pay for purity and safety.
Yes, unopened bottles qualify under our policy. Check our site for details—we want you happy.
You might feel calmer or less achy within days. It’s subtle, so track how you feel over a week.
Yes, 2-5 business days across the UK and EU. We keep it quick so you’re not waiting long.
We run promos—check our site or sign up for updates. Good CBD’s worth it, but we love a deal too.
Everyone’s different—try tweaking dose or timing. Still nada? Reach out, we’ll troubleshoot with you.
Our online shop’s the easiest way to get Valley Health CBD—fresh and direct to your door.
Check the CBD amount (e.g., 4000mg), bottle size (10ml), and ingredients. Ours is simple: CBD and MCT.
Start low—our 4000mg is strong (20mg/drop), so 1 drop is plenty to test the waters. Ease in gently!