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CBD Dosage Calculator UK

Find your personalised CBD dose with our easy-to-use calculator. For information on CBD for pets, please see our educational guide at the bottom of the page.

For Humans

Your Recommended Daily Dose:

Disclaimer: This calculator provides a starting recommendation for human use only. CBD affects everyone differently. We advise starting low and gradually increasing. Always consult with a healthcare professional before using CBD products.

Understanding Your CBD Dosage

How We Calculate Your Recommended Dose

There is no single "correct" dose of CBD. The ideal amount depends on your body weight, metabolism, and the reason you are taking it. Our calculator uses a research-informed model based on commonly reported dosage ranges for different wellness goals. We always recommend starting with a lower dose and gradually increasing it every few days until you find what works for you.

The Science Behind CBD Dosage: Why It's So Personal

The Endocannabinoid System (ECS): Every person has an ECS, a vital network of receptors that helps regulate sleep, mood, pain, and appetite. CBD works by interacting with this system, helping it maintain a state of internal balance, or 'homeostasis'. Since everyone's ECS is unique, your response to CBD will be too.

The Biphasic Effect: CBD is known to have a 'biphasic effect', a scientific term meaning it can have different effects at low doses versus high doses. For example, a small dose might increase alertness, while a very high dose may promote sleep. This is the primary scientific reason why finding your personal 'sweet spot' is more effective than taking a generic high dose.

A Guide to CBD for Pet Owners in the UK

Want to learn more?

For a complete breakdown of safety, UK law, and dosage principles, please read our detailed, research-backed article. View Our Full Guide on CBD for Pets here.

UK Law on CBD for Pets (VMD)

In the UK, the Veterinary Medicines Directorate (VMD) states that any product marketed with medicinal claims for animals is considered a veterinary medicine. Such products require a Marketing Authorisation to be legally sold. As CBD products are sold as food supplements, they do not have this authorisation, and therefore we cannot market or recommend them for animal use. This is a legal distinction about marketing, not product quality.

General Dosage Principles for Pets

While we cannot provide a specific dosage for your pet, we can share general information for educational purposes. Veterinary professionals and scientific studies often discuss starting dosages based on an animal's weight. Common starting points explored in research are often between 0.2mg to 0.5mg of CBD per kilogram of body weight, once or twice a day.

This is purely informational. You must consult with your veterinarian to determine if CBD is appropriate for your pet and to discuss a safe administration plan. Do not give your pet CBD without veterinary guidance.

Further Reading & Scientific Sources

The information on this page is for educational purposes. For in-depth scientific information, we recommend these sources: