CBD's anti-inflammatory properties can help reduce muscle soreness and inflammation. By interacting with the endocannabinoid system (ECS), CBD can also help regulate pain perception and promote relaxation, which is essential for quality sleep—a key component of recovery.

Cannabidiol (CBD) interacts with the endocannabinoid system (ECS), a complex network of receptors and neurotransmitters that plays a crucial role in regulating inflammation.