Pushing your limits in training? Recovery is everything. This guide explains how athletes across the UK are using CBD to manage post-workout soreness, improve sleep quality, and stay focused under pressure. Learn how to upgrade your recovery game naturally.

CBD's anti-inflammatory properties can help reduce muscle soreness and inflammation. By interacting with the endocannabinoid system (ECS), CBD can also help regulate pain perception and promote relaxation, which is essential for quality sleep—a key component of recovery.