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Stress triggers a complex physiological response in the body, releasing hormones like cortisol and adrenaline. Chronic stress can lead to various physical and mental health issues, including anxiety, insomnia, and weakened immunity. Many people look for ways to achieve stress reduction.
Anxiety and insomnia often go hand in hand. CBD for sleep anxiety can address both issues simultaneously. By calming your mind and reducing stress, CBD may help alleviate insomnia symptoms.