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How to Use CBD Balm for Arthritis in Hands: A UK Guide
How to Use CBD Balm for Arthritis in Hands: A UK Guide
Arthritis in the hands can be incredibly painful and disruptive, making simple daily tasks a challenge. For those seeking a natural, targeted approach to relief, CBD balm is gaining popularity. This guide explains how to use CBD balm for hand arthritis, how it works, and what to look for in a quality product in the UK.
Understanding Arthritis in the Hands
Arthritis is inflammation of one or more joints. In the hands, it most commonly presents as:
- Pain: A dull, burning, or sharp pain in the finger or thumb joints.
- Stiffness: Especially in the morning or after periods of inactivity.
- Swelling: The joints may appear red, swollen, and feel warm to the touch.
- Reduced range of motion: Difficulty with tasks like opening jars, writing, or turning keys.
How Can CBD Balm Help with Hand Arthritis?
CBD balm is a topical product infused with cannabidiol. When applied to the skin, CBD interacts with the endocannabinoid receptors located throughout the body, including the hands. Unlike CBD oil, which is ingested, balms work directly where you apply them. Research suggests this approach may help by:
- Providing Localized Relief: A 2016 study on rats found that topical CBD application has therapeutic potential for relief of arthritis pain-related behaviours and inflammation without evident side-effects.
- Reducing Inflammation: CBD is well-known for its anti-inflammatory properties. A 2020 study suggests that cannabinoids can suppress inflammatory and neuropathic pain by targeting specific receptors. Applying a balm directly to inflamed joints brings CBD right to the source of the problem.
- Avoiding Systemic Effects: Because the CBD is absorbed through the skin and doesn't enter the bloodstream in large amounts, topicals are an excellent choice for those who want to target specific areas without the full-body effects of ingested CBD.
How to Apply CBD Balm for Hand Arthritis
For best results, follow a simple routine:
- Clean and Dry Your Hands: Start by washing your hands with warm water and soap to remove any dirt or natural oils, then pat them dry. This ensures maximum absorption.
- Take a Small Amount: A little goes a long way, especially with a high-strength balm. Start with a pea-sized amount on your finger.
- Massage Gently: Apply the balm directly to the painful joints. Massage it in gently for a minute or two, focusing on the knuckles, finger joints, and base of the thumb. The massage action itself can help to increase blood flow and soothe stiffness.
- Apply as Needed: You can apply CBD balm 2-3 times per day or as needed for relief. Consistency is often key for managing chronic pain.
Choosing the Right CBD Balm
Not all CBD balms are created equal. For joint pain, look for:
- High Potency: A higher concentration of CBD (measured in mg) is often better for tackling significant joint and muscle pain.
- Third-Party Lab Reports: Ensure the brand provides a Certificate of Analysis (COA) from an independent lab to verify the balm's potency and purity.
- Quality Ingredients: Look for balms made with natural ingredients like shea butter, coconut oil, and essential oils that soothe the skin.
Recommended Product for Arthritis Pain
For potent, targeted relief from joint and muscle pain, a high-strength formula is essential. We recommend our Valley CBD 5000mg Balm. It is one of the strongest CBD balms available in the UK, specially formulated for deep muscle and joint support. Combined with natural ingredients, it's designed to provide powerful, localized relief right where you need it most.
Shop Valley CBD's 5000mg BalmWhat Our Customers Say
"As a keen gardener, the arthritis in my thumbs was becoming unbearable. This balm is fantastic. I rub it in before I start, and it really takes the edge off the pain. The relief lasts for hours. A truly brilliant product."
- Susan P.
"The 5000mg balm is incredibly effective. I work on a computer all day and the pain in my knuckles was getting severe. A small amount massaged in twice a day has made a world of difference. It doesn't feel greasy and has a pleasant, subtle scent."
- David R.
Frequently Asked Questions (FAQ)
Q: How often should I apply CBD balm for arthritis?
A: Most users find success applying the balm 2-3 times per day: once in the morning, once in the afternoon if needed, and once before bed. However, you can apply it as needed when you feel pain or stiffness.
Q: Will CBD balm make me drowsy?
A: No. Because the CBD is absorbed through the skin for localized action, it does not enter the bloodstream in significant enough amounts to cause systemic effects like drowsiness.
Q: How much CBD balm should I use?
A: Start with a small, pea-sized amount and massage it thoroughly into the affected joints. Because our balm is highly concentrated, you don't need to use a lot to feel the effects.
Q: Can I use CBD balm with other hand creams?
A: Yes, but it's best to apply the CBD balm first to clean, dry skin to ensure maximum absorption. Allow it to fully absorb for 10-15 minutes before applying any other products.
Final Thoughts
CBD balm offers a powerful, natural, and targeted way to manage the pain and inflammation associated with arthritis in the hands. By choosing a high-quality, high-potency product and applying it consistently, you can take a proactive step towards reclaiming comfort and mobility in your daily life.
Disclaimer:
This article is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before starting any new supplement regimen.
